Mean Green Apple Cucumber Smoothie

So can we talk about the detox smoothies?  I mean they are everywhere… it’s a great term, the word carries with it a connotation of new and fresh… starting over.  But if we are being honest here, much like the word “earthy” is a polite way of saying “tastes like dirt” in regards to smoothies “detox” is just a nice way of saying “hey, don’t make any plans that involve being away from a toilet”.

Okay maybe that is a little dramatic.  I mean we’re not talking the eye-drops-in-the-drink evacuation here, but this will most definitely get the job the done… if ya know what I’m sayin.  And so on that note, give this guy a shot the next time that you need a… ummmm detox:

Mean Green Apple Cucumber Smoothie

  • Servings: 1
  • Time: 5 Minutes
  • Difficulty: easy
  • Print

Ahhhhhh, that detox smoothie though.

Ingredients

  • 1 cup chopped fresh kale
  • ½ cup chopped celery
  • ½ medium chopped cucumber
  • 1 medium chopped Granny Smith apple
  • 1-2 TBS lemon juice
  • 1 tsp raw ginger root

Directions

  1. Wash/rinse the fresh produce.
  2. In a smoothie blender add kale, celery, cucumber, apple, lemon juice and ginger root.  Add water to fill line.
  3. Blend together and enjoy.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s