Peanut Butter Vanilla Protein Smoothie

I’m a sucker for a good vanilla protein shake.  So when I can sneak a scoop of powder into my veggie smoothie to make it taste like a milkshake, life is pretty good.  Protein powder is an easy way to sweeten up your smoothie without adding a bunch of extra calories or sugar… plus you… Continue reading Peanut Butter Vanilla Protein Smoothie

Blueberry Avocado Smoothie

So I’ve seen recipes for it, I have thought about it but I’ve never tried it.  I really like avocados: whole, smashed, sliced, diced… pretty much any way that I’ve ever tried an avocado I’ve liked it.  They taste great and are packed with potassium, vitamins and healthy fats. But in a smoothie?  Like to… Continue reading Blueberry Avocado Smoothie

Mean Green Apple Cucumber Smoothie

So can we talk about the detox smoothies?  I mean they are everywhere… it’s a great term, the word carries with it a connotation of new and fresh… starting over.  But if we are being honest here, much like the word “earthy” is a polite way of saying “tastes like dirt” in regards to smoothies… Continue reading Mean Green Apple Cucumber Smoothie

I Got The Beets, I Got The Beets, I Got The Beets… Smoothies

Soooooo variety is the spice of life, right?  Speaking of variety, beets are terrible.  But hey a diverse diet is a healthy diet so it’s important to try new things.  I mean I used to live off of cheeseburgers and soda… you can check out my earlier blog posts to see where that got me! Lately… Continue reading I Got The Beets, I Got The Beets, I Got The Beets… Smoothies

Hangover Fighting Smoothie

So you’ve gone and done it again… just going to have one you say, I’ll be home as soon as I finish this one you say.  But you didn’t and now you’re here… hurting.  Hey, it happens to the best of us.  In fact, fake studies have shown that many hangovers are a direct result… Continue reading Hangover Fighting Smoothie

Peanut Butter Banana Smoothie

I LOVE smoothies… there, I said it.  As a guy who has never been great at eating his veggies a nice green smoothie is the perfect addition to my diet.  Even the bad ones, trust me I’ve blended up some pretty awful tasting concoctions,  are much more tolerable  as a drink.  But the good ones… I… Continue reading Peanut Butter Banana Smoothie