So it’s been a bit since my last post. Since then I finished up the 3rd and final block of P90X3. Unfortunately, I’m still not as ripped as Tony Horton; but overall I was pretty pleased with the program and my results. P90X3 is not as intense as the longer sessions in the P90X program,… Continue reading Spartan Race Time!
It began with a knock on the front door Saturday morning. A nice young lady, braving the western Nebraska winter winds and toting around a wagon full of Girl Scout Cookie-goodness. Folks, the season is upon us! So prior to this I’ve had a pretty good few weeks in regards to my fitness goals. I’ve… Continue reading Excess in Moderation and the Dang GSC