Back to Pilates X. I didn’t care for this one at the end of block one and I still don’t like it much. I don’t know, I just don’t get it… I’ll take yoga over Pilates andyday. Anyways, good morning peeps!
Overall day 52 of the program and almost done with block 2. The Accelerator is 30 minutes of cardio at 2 speeds, fast and faster.
So a strange thing happened Friday. I traveled several hundred miles to sit in an uncomfortable plastic seat, surrounded by several hundred pushy parents in front of blaring loud speakers. And I did it to watch high school competitive dance for nearly nine hours… NINE HOURS. But that wasn’t the strange part, my oldest daughter… Continue reading Dance Dad… Yeah That’s Right, I Said It
Good morning peeps! Today begins the first day of the block 2 transition week. Transitioning from block two to the final, block 3. I have not seen this workout since transition week of block one about a month ago. It was still difficult but my form and balance have definitely improved. Overall this is day… Continue reading Block 2 Day 22 Isometrix
All about burning out the legs this morning. 3 more days then I move into the Transition/Recovery week of block 2. #Riseandgrind
So I’ve seen recipes for it, I have thought about it but I’ve never tried it. I really like avocados: whole, smashed, sliced, diced… pretty much any way that I’ve ever tried an avocado I’ve liked it. They taste great and are packed with potassium, vitamins and healthy fats. But in a smoothie? Like to… Continue reading Blueberry Avocado Smoothie