Block 2 Day 22 Isometrix

Good morning peeps!  Today begins the first day of the block 2 transition week.  Transitioning from block two to the final, block 3.  I have not seen this workout since transition week of block one about a month ago.  It was still difficult but my form and balance have definitely improved.  Overall this is day… Continue reading Block 2 Day 22 Isometrix