Spartan Race Time!

So it’s been a bit since my last post.  Since then I finished up the 3rd and final block of P90X3.  Unfortunately, I’m still not as ripped as Tony Horton; but overall I was pretty pleased with the program and my results.  P90X3 is not as intense as the longer sessions in the P90X program,… Continue reading Spartan Race Time!

Block 2 Day 22 Isometrix

Good morning peeps!  Today begins the first day of the block 2 transition week.  Transitioning from block two to the final, block 3.  I have not seen this workout since transition week of block one about a month ago.  It was still difficult but my form and balance have definitely improved.  Overall this is day… Continue reading Block 2 Day 22 Isometrix