Peanut Butter Vanilla Protein Smoothie

I’m a sucker for a good vanilla protein shake.  So when I can sneak a scoop of powder into my veggie smoothie to make it taste like a milkshake, life is pretty good.  Protein powder is an easy way to sweeten up your smoothie without adding a bunch of extra calories or sugar… plus you… Continue reading Peanut Butter Vanilla Protein Smoothie

Blueberry Avocado Smoothie

So I’ve seen recipes for it, I have thought about it but I’ve never tried it.  I really like avocados: whole, smashed, sliced, diced… pretty much any way that I’ve ever tried an avocado I’ve liked it.  They taste great and are packed with potassium, vitamins and healthy fats. But in a smoothie?  Like to… Continue reading Blueberry Avocado Smoothie

Mean Green Apple Cucumber Smoothie

So can we talk about the detox smoothies?  I mean they are everywhere… it’s a great term, the word carries with it a connotation of new and fresh… starting over.  But if we are being honest here, much like the word “earthy” is a polite way of saying “tastes like dirt” in regards to smoothies… Continue reading Mean Green Apple Cucumber Smoothie